Why do Orthodox Christians Fast

Fasting in Orthodox Christianity transcends mere dietary restriction; it's a spiritual discipline aimed at purifying the soul and deepening one's connection with God. Encompassing both physical and spiritual rejuvenation, fasting periods like the Great Lent and Advent fast serve as times for reflection, repentance, and preparation, underscored by practices such as prayer and almsgiving, making fasting not just a ritual but a journey towards spiritual growth and divine communion.